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By Michelle Garcea

Popular Posts

Coconut Oil for Vaginal Dryness: Does It Help?

Coconut is for your piña coladas and not for your vagina! Vaginal … [Read More...]

Release Your Pelvic Floor

The goal of this part is to relax and release the pelvic floor. In this … [Read More...]

Sugar Is Very Good for Vaginal Health

Sugar gives a whole new meaning to our sweet spots. You may think that … [Read More...]

Exposure To Phthalates & Breast Cancer Risk

1 in 8 women will be diagnosed with breast cancer at some point in their … [Read More...]

Hormone Roller Coasters… Fun or Not? | Conversations with Annette & Chia Chia

Annette and Chia Chia discuss how hormones change as you age, hormonal … [Read More...]

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