Having a child can feel like another daunting task to check off our to-do lists. Fertility naturally begins to decline at around age thirty-two. After age thirty-five, that decline generally speeds up.
So, if you are a woman in your early thirties and want to conceive a baby now, here’s what you need to know about fertility:
Prioritize your health!
The majority of women in their early thirties will not have trouble getting pregnant. Still, it is important for women to prioritize living a healthy lifestyle and address any medical conditions before trying to conceive. Women who have been diagnosed with high blood pressure, diabetes, or any other chronic medical conditions should consult with their healthcare provider. This will all help ensure you are in good health before conceiving. Detoxing your skincare and femcare routines can also go a long way in maintaining your health. Check out our 100% Natural products for chemical-free, toxin-free options.
Learn how to track your menstrual cycle.
Even when you and your partner are actively trying to conceive, it can take a long time to get pregnant. So, learning about your menstrual cycle is crucial. Understanding when you are ovulating and when you will be most fertile will increase your chances of conceiving.
Now, for the women who are in their early thirties and want to have a baby in the future, here are some options to consider:
Freezing your eggs is an option.
Egg freezing is a great option that more women are considering, even though it can be costly. Every woman’s fertility is linked with the age of her eggs, but the uterus is not affected in the same way. Therefore, the earlier a woman chooses to freeze her eggs, the better her outcome will be.
Freezing your embryos is another option.
Embryo freezing is the process in which your doctor will freeze one of your fertilized embryos. This is a great option for partners that know they want to get pregnant later in the future. This process also has a higher likelihood of success compared to egg freezing.
The longer you wait can make it more challenging to get pregnant, but it’s still possible to have a healthy baby when you’re in your 30s or 40s.
Ultimately, the perfect time to get pregnant is when it feels right to you.
It’s not unreasonable for you to wait until you feel more confident with your career and finances to start building your family. If you do choose to wait, check in with your doctor or a fertility specialist to make sure no health issues will stand in your way once you and your partner are ready.