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How Swimming Can Wreak Havoc on Your Vagina

Don’t we all love to swim? After all, there’s no other exercise that’s fun … [Read More...]

5 Easy Ways to Perfect Your Summer Skincare

Who doesn’t love the feel of those first rays of sunshine? As summer sets … [Read More...]

How to Test Your “All Natural” Products

Have you ever wondered if your supposedly all natural product is actually … [Read More...]

Sugar Is Very Good for Vaginal Health

Sugar gives a whole new meaning to our sweet spots. You may think that … [Read More...]

Coconut is for Piña Coladas, NOT Your Vagina

The pH of coconut oil is too high for the vaginal lining Many … [Read More...]

The Key to Radiant Skin Is Cutting Out Sugar

On our lifelong skincare journey, there are some things we need to avoid as … [Read More...]

Moodiness and Irritability, the Common Perimenopause Symptoms

Why does everyone around me have an attitude problem? How hormone fluxes in … [Read More...]

Where Did This Belly Tire Come From?

As women age, their hormones begin to change. One frustrating effect is … [Read More...]