Introduction to Vitamin D Deficiency and Lower Back Pain Overview of lower back pain prevalence and impact Lower back pain… Read More »Post-menopause & lack of vitamin D: Is there a link to lower back pain?
Introduction to Hair Health The Importance of Hair in Self-Perception Hair is often considered one of the most defining characteristics… Read More »How you can influence your hair growth with diet and lifestyle
Should you be sporting for your gut in menopause? You know, the gut microbiome is super important, especially during menopause.… Read More »Exercise, Gut Health, & Menopause: Here’s a Boost!
Early Menopause and Body Weight Early menopause, defined as the cessation of menstruation before the age of 45, affects approximately… Read More »Early Menopause and Underweight: What’s the connection?
Psoriatic Arthritis and Menopause Psoriatic arthritis (PsA) is a chronic autoimmune condition characterized by inflammation of the joints and is… Read More »How is menopause linked to psoriatic arthritis?
Understanding Menopause Menopause is a natural biological process that marks the end of a woman’s reproductive years. It is defined… Read More »Menopause: Symptoms, Management, and Guidance
Defining Perimenopause and Menopause Perimenopause is the transitional phase leading up to menopause, the point at which a woman has… Read More »Surviving Perimenopause Roller Coaster: It hit me unprepared
Menopause and Obesity Menopause marks the end of a woman’s reproductive years, typically occurring around the age of 51. Defined… Read More »Menopause & Obesity: Worse Symptoms, Hormone Therapy Less Effective?
Breast Size Changes and Menopause Menopause is often referred to as “the change of life” due to its profound impact… Read More »Menopause: Does My Breast Size Change?
Understanding Perimenopause Perimenopause, often described as the “menopausal transition,” is the period leading up to menopause, the point when a… Read More »How to recognize perimenopause is ending (and what’s coming next)
