And you thought crowning was painful…. The facts about vaginal dryness after childbirth In prenatal classes, you learn about contractions, pushing, crowning…and then that life-changing moment of birth! You are also taught the how to’s of breastfeeding and diaper changing. However, no one ever talks about what happens to your vagina after birth. In addition to the tremendous physical … [Read more...]
The cold air during the winter months will strip your skin of natural moisture, leaving it dry, dull, and often flaky. That’s why it is essential to follow a good winter skincare routine to keep your skin looking fresh, nourished, and radiant. We totally understand that as a busy mom, you don’t always have the luxury of spending time in front of the mirror each morning or indulging in skincare … [Read more...]
I will always remember the moment I first breastfed my daughter. It didn’t feel like anything was happening except for these small tugs at my breast. The nurse came by to take a look and she said that she saw colostrum - the first milk after birth - but it seemed like a pitiful drop or two to me. Within 24 hours, my milk fully came in but I was anxious the entire time before it did. I wondered if … [Read more...]
