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Menopause, Obesity, and Hormone Therapy

Diet

Menopause & Obesity: Worse Symptoms, Hormone Therapy Less Effective?

Annette -

Menopause Tests

Hormone Disruptors

How well do Menopause Tests work?

Annette -

Ashwagandha for Menopause

Hormone Disruptors

Ashwagandha for Menopause: Does it work, and is it safe?

Annette -

Recognizing the End of Perimenopause

Gut Health & Digestion

How to recognize perimenopause is ending (and what’s coming next)

Annette -

Ovary Pain in Perimenopause

Diet

When your ovaries hurt in perimenopause: Causes, symptoms, and treatments

Annette -

AFib, Stress, and Insomnia after Menopause

Diet

AFib, Stress, and Insomnia after Menopause: How is it Connected?

Annette -

Follicle-stimulating Hormone

Hormone Disruptors

What you need to know about your FSH levels

Annette -

Cognitive Behavioral Therapy for Menopause

Hormone Disruptors

Management of Menopause Symptoms: How CBT May Help

Annette -

Stress and Constipation during Menopause

Diet

How stress and constipation can make menopause symptoms worse

Annette -

Acupuncture for Menopausal Symptoms

Menopause

Acupuncture: Does it help with Menopause Symptoms?

Annette -

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