How would it change your life? Ever had one of those "aha!" moments that completely change your perspective on life? That's exactly how I felt when I stumbled upon the transformative power of gratitude. Initially, it seemed like just another self-help buzzword. But as I delved deeper, it reshaped my perception of my everyday experiences. Diving In: My Steps for a Daily Gratefulness … [Read more...]
Transitioning to non-toxic skincare products is the next step in reducing exposure to harmful toxins this year. You’ve probably heard a lot about toxins found in food whether they be from chemical pesticides or food-like products. But did you also know that toxins can also be found in your skincare and femcare products, as well as your cosmetics? Let’s take a look at why non-toxic skincare is a … [Read more...]
It’s a new year and you know what that means? It’s time to start the year off by removing all the things in your life that are bogging you down - including your skin. So, let’s talk about 4 quick steps to organize your skincare cabinet. Collect All Your Products Gather all of your products from wherever they’re hiding. The cabinets, the fridge, and even the bottom of your purse. … [Read more...]
Here’s something you maybe didn’t know: all skin can feel sensitive at times. External factors in our environment like pollutants, the weather, our diet, and endocrine-disrupting chemicals found in almost all beauty products, can all play a part in causing sensitivity (making skin feel tight, itchy, or inflamed). Hooray! While you can’t change the weather, you CAN make some simple changes to … [Read more...]
The cold air during the winter months will strip your skin of natural moisture, leaving it dry, dull, and often flaky. That’s why it is essential to follow a good winter skincare routine to keep your skin looking fresh, nourished, and radiant. We totally understand that as a busy mom, you don’t always have the luxury of spending time in front of the mirror each morning or indulging in skincare … [Read more...]
Your hormones are responsible for everything in your body - from growth, mood, and behavior, to digestion and fertility and even the quality of your skin. So, it is understandable why your skin changes during hormone fluctuations. This is especially true for estrogen. Estrogen is associated with increased collagen production, skin hydration, skin thickness, wound healing, and … [Read more...]
Who doesn’t love the feel of those first rays of sunshine? As summer sets in, the weather gets warmer and humidity increases, but so do the UV rays and, of course, the air conditioning. All of this combined can make your skin feel extra sensitive. Take a look at how you can perfect your summer skincare when things start to heat up! 1. Get into a routine One of the best things you can do for … [Read more...]
