Annette and Chia Chia discuss how hormones change as you age, hormonal roller coasters and symptoms of menopause from hormone fluctuations, and advice on how to handle your hormones and emotions in perimenopause and menopause. When your mood suddenly changes from one extreme to another, you may feel as if you have completely lost control of your emotions, and you can often feel regretful, … [Read more...]
Annette and Chia Chia discuss how important it is to keep the connection with your partner and yourself, how your body changes as you age, and tips to help you along the way. Intimacy doesn't become any less important as you age. And in fact, there are many health benefits for women that stay sexually active. Have you heard of the saying if you don't use it, you lose it? The same applies to … [Read more...]
Annette and Chia Chia discuss when women are the most fertile, and when the right time to get pregnant is. The two discuss how a woman's peak reproductive years are between the late teens and late 20s, and how by age, fertility begins to decline. The decline in fertility becomes more rapid once a woman reaches her mid 30s. And by 45, fertility has declined so much that getting pregnant … [Read more...]
Annette and Chia Chia discuss how the average person is exposed to an astonishing amount of toxic chemicals a day (from perfumes to cleaning products, from cosmetics to plastic water bottles) and how important it is to detox your body from these harmful chemicals. Since these toxins seem unavoidable sometimes these days, it is becoming increasingly important to detox your body of these … [Read more...]
This article will show you a super easy way to avoid all chemicals in topicals, how to spot fake, natural topicals in 10 seconds, and why one ingredient that seems harmless is a starting point to ruin your immune defense. And you will learn what your skin flora is and why it is very important. Let's start with that. What is your skin flora? Well, you probably know that you have a gut flora, … [Read more...]
In this article, you'll get an idea of why it's better not to trust the beauty and femcare industry. You'll learn what kind of loophole they use which allows them to mislead you, a trick to avoid 3,999 harmful chemicals in 10 seconds, which chemical in cosmetics is the #1 chemical enemy, number one, especially for women and a super harmful chemical that you must avoid at all costs. First, the … [Read more...]
In this article, I will tell you why chemicals are used in cosmetics and femcare, why these chemicals are bad for you, and why even the smallest amounts matter. I'll give you one example of a chemical that promotes the growth of breast cancer cells with tiny amounts. So why do they use these chemicals? Chemicals are cheap compared to natural ingredients and are predictable in the way they … [Read more...]
What if I told you that the plastic water bottle you’re drinking from is responsible for your hormonal imbalance? Read on and meet the best known harmful chemical in making plastics, BPA, and its ugly cousins BPS, BPF and BPB. There are a few things you really need to understand. Number 1: STAY AWAY FROM THEM. Number 2: BPA (Bisphenol) has been used for 60 years for is … [Read more...]
There are bad preservatives… and then there are the even worse preservatives. Yuck!! You may think… almost right - it is BHA and BHT. Both can put your endocrine system on the line. BHA and BHT are antioxidants used as preservatives and the two are often used together. Many types of foods as a food additive - chips, preserved meat, and fatty foods. It’s also used as a preservative in lipstick … [Read more...]
Triclosan is a synthetic chemical with antimicrobial properties which destroy or inhibit the growth of microorganisms like bacteria or fungi. That sounds like a good thing? Well…. it used to be but then things went the wrong way… When triclosan was first introduced in the early 70's for use in hospitals, it actually was a good thing, as it is crucial to keep medical instruments sterile. … [Read more...]
