My Husband Left Me During Menopause
I never thought it would happen to me My husband left me for a younger woman. It’s such a cliche.… Read More »My Husband Left Me During Menopause
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We’ve come a long way, Baby…
…and still have a journey ahead of us. The news from the first “gender norm” index created by the United… Read More »We’ve come a long way, Baby…
What Mae Has Taught Us
Since we first formulated Mae – a process that took 2 years – we have learned so much more about… Read More »What Mae Has Taught Us
Something About Mary
I will always remember the moment I first breastfed my daughter. It didn’t feel like anything was happening except for… Read More »Something About Mary
Why Kegels Could Be Bad For Some
Originally posted on enoughbeatingaroundthebush on February 17, 2015 Michelle Fraser, PT, BA, BScPT, FCAMPT, CYT, MEd and Chia Chia… Read More »Why Kegels Could Be Bad For Some
I Just Slept 8 Hours And I’m Still Tired
Explanations for fatigue and energy levels in perimenopause and menopause. You used to be an awesome sleeper, the type of… Read More »I Just Slept 8 Hours And I’m Still Tired
Why Preservatives Are Bad for the Vagina
Chemical preservatives have been shown to disrupt hormone function in animals. However, recently, there has been a study confirming the… Read More »Why Preservatives Are Bad for the Vagina
3 Key Things to Know About Vaginal Dryness
Vaginal dryness affects 85% of women. While it can occur at any age, it is much common with women going… Read More »3 Key Things to Know About Vaginal Dryness
I Thought pH Was For Science Class, Not My Vagina…
You probably first learned about pH in middle school, when you used pH strips on different common household substances, such… Read More »I Thought pH Was For Science Class, Not My Vagina…
After Effects of Childbirth
And you thought crowning was painful…. The facts about vaginal dryness after childbirth In prenatal classes, you learn about… Read More »After Effects of Childbirth