And you thought crowning was painful…. The facts about vaginal dryness after childbirth In prenatal classes, you learn about contractions, pushing, crowning…and then that life-changing moment of birth! You are also taught the how to’s of breastfeeding and diaper changing. However, no one ever talks about what happens to your vagina after birth. In addition to the tremendous physical … [Read more...]
Is There Really a Right Time to Get Pregnant? Fertility In Your Early 30s
Having a child can feel like another daunting task to check off our to-do lists. Fertility naturally begins to decline at around age thirty-two. After age thirty-five, that decline generally speeds up. So, if you are a woman in your early thirties and want to conceive a baby now, here’s what you need to know about fertility: Prioritize your health! The majority of women in their early … [Read more...]