Perineal Massage: Benefits & Step-By-Step Guide
Whether you’re an expecting mother preparing for childbirth or a birth partner seeking ways to support your loved one, this… Read More »Perineal Massage: Benefits & Step-By-Step Guide
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What Is Perineal Massage?
85% of women will sustain perineal trauma during a vaginal birth. This article will teach you about the perineal massage… Read More »What Is Perineal Massage?
How To Prepare For Childbirth & Prevent Perineum Tearing!
Having a vaginal tear or an episiotomy, which is a cut during childbirth can be quite an overwhelming thought for… Read More »How To Prepare For Childbirth & Prevent Perineum Tearing!