Having a vaginal tear or an episiotomy, which is a cut during childbirth can be quite an overwhelming thought for… Read More »How To Prepare For Childbirth & Prevent Perineum Tearing!
What when you’re expecting
Morning sickness is nausea and vomiting that happens in the first few weeks of pregnancy and may last to your… Read More »Morning Sickness: What To Do During Pregnancy
Can sex early in pregnancy actually cause a miscarriage? You can breathe easy. The answer is no. It’s safe to… Read More »Sex During Pregnancy and the Risk of Miscarriage
Relieving pelvic pain with physical therapy when pregnant! So it may be a joy to carry your new treasure with… Read More »How To Relieve Pelvic Pain During Pregnancy
Can I do physical therapy while I’m pregnant? Yes! Pregnancy is one of the most intense changes that occur in… Read More »4 Benefits of Physical Therapy for Pregnancy